As the warm sun rays touch our skin and the sweet scent of flourishing flowers fills the air, it's time to welcome the summer season, which officially starts on 21st June. While we often associate summer with outdoor adventures and vibrant activities, there's a lesser-known concept that can help us find tranquility and contentment during this time—hygge. Originating from Denmark, hygge is a philosophy of creating a cosy and comfortable atmosphere that promotes well-being and happiness. In this blog, we'll explore how to infuse hygge into our summer, embracing the joy of simplicity, togetherness, and relaxation.
Embrace Simplicity: Summer provides an opportunity to slow down and appreciate the simple pleasures of life. Embrace the spirit of hygge by simplifying your summer routines. Swap crowded tourist destinations for peaceful picnics in nature or a leisurely stroll on the beach. Create a summer reading nook in your garden or balcony, and lose yourself in a captivating book while sipping on your favourite beverage. Cultivate gratitude for the present moment by engaging in activities that require minimal effort but provide maximum joy.
Cosy Outdoor Spaces: Experience hygge outdoors by creating cosy and inviting spaces. Arrange comfortable seating areas on your patio, adorned with soft cushions, blankets, and fairy lights. Add a touch of nature with potted plants or fragrant flowers to enhance the sensory experience. As sunset descends, gather around a crackling bonfire, sharing stories and laughter with loved ones, while indulging in marshmallow roasting and delicious summer treats.
Slow Down and Savour: We live in such a fast-paced world so summer offers a chance to slow down and savour the beauty around us. Incorporate mindful practices into your daily routine, such as meditation or yoga outdoors. Engage in activities that heighten your senses, like tasting fresh fruits at a local farmers market or creating art inspired by the vibrant colours of summer. Take leisurely walks, observing the intricate details of nature or basking in the warmth of the sun. By embracing slow living, you'll rediscover the joy of being present and appreciating the little moments.
Nourish with Summer Delights: Hygge is not just about creating a cosy environment; it also involves indulging in nourishing food and drink. During the summer, enjoy the bounties of the season by preparing light, refreshing meals using fresh, local ingredients. Savour chilled fruit-infused water, homemade lemonades, or iced herbal teas to keep yourself hydrated. Prepare picnics with an assortment of finger foods, inviting friends and family to share a meal outdoors. Delight your taste buds with homemade ice cream or berry tarts, embracing the flavours of summer.
Cultivate Togetherness: Summer is the perfect time to strengthen relationships and create lasting memories with loved ones. Organise intimate gatherings, inviting friends or family for cosy evenings filled with board games, storytelling, or stargazing. Host a summer movie night in your garden, complete with blankets and a projector. Encourage open conversations, laughter, and a sense of belonging, fostering connections that bring warmth to your heart.
Embrace Nature's Beauty: Take advantage of the longer daylight hours and immerse yourself in the beauty of nature. Go for peaceful hikes, explore local parks, or find a quiet spot to enjoy a sunrise or sunset. Surround yourself with the sights, sounds, and scents of nature, allowing it to inspire a sense of calm and serenity.
Create a Summer Hygge Playlist: Music has the power to evoke emotions and create a cosy atmosphere. Curate a summer hygge playlist filled with soothing melodies, acoustic tunes, and songs that remind you of joyful summer memories. Play it in the background during your relaxation time or while engaging in creative activities.
Summer Hygge Self-Care: Summer is a great time to prioritise self-care and rejuvenation. Create a spa-like experience at home by indulging in soothing baths with aromatic oils, using soft towels and bathrobes. Take time to pamper your skin with natural face masks or body scrubs. Practice mindful activities such as journaling, practicing gratitude, or engaging in gentle yoga or meditation to nourish your mind, body, and soul.
Capture Summer Memories: Hygge is about cherishing the present moment and creating lasting memories. Capture the essence of your hygge summer by documenting your experiences. Start a summer journal where you can write about your adventures, reflect on your feelings, and include photographs or mementos. Looking back at these memories will bring warmth and joy, reminding you of the simple pleasures you enjoyed during the season.
Summer is a season of joy and rejuvenation, and by infusing the concept of hygge, we can create an environment that nurtures our well-being and promotes a sense of contentment. Embrace simplicity, cultivate cosy outdoor spaces, slow down and savour the moment, nourish yourself with summer delights, and cherish togetherness. By incorporating these hygge-inspired practices into your summer routine, you'll discover a deeper appreciation for the season's tranquility and embrace the cosy, contented moments it brings.
