Summer is the perfect time to indulge in self-care routines that not only rejuvenate your body but also soothe your soul. Self-care is essential for maintaining our mental and physical health, helping us to recharge, reduce stress, and improve overall well-being. Embrace the warmth of the season while incorporating the cosy principles of hygge with these 15 pampering self-care ideas, including DIY skincare recipes:
Stay cool and refreshed this summer with a homemade cooling face mask. Using natural ingredients like cucumber, aloe vera, and green tea, this mask is perfect for hydrating and soothing your skin. Here's how to make it:
Prepare the Green Tea: Steep the green tea bag in hot water for 5 minutes. Remove the tea bag and let the tea cool completely.
Blend the Cucumber: Peel and chop the cucumber. Place it in a blender and blend until you get a smooth paste.
Mix the Ingredients: In a bowl, combine the cucumber paste, aloe vera gel, and 2 tablespoons of the cooled green tea. If using, add the yoghurt and a few drops of your chosen essential oil. Mix well until you have a smooth, consistent mask.
Apply the Mask: Cleanse your face to remove any dirt or makeup. Apply the mask evenly over your face, avoiding the eye area.
Relax: Leave the mask on for 15-20 minutes. Lay back, relax, and let the ingredients work their magic.
Rinse Off: Gently wash off the mask with cool water and pat your face dry with a soft towel. Follow up with your favourite moisturiser to lock in the hydration.
Exfoliating your skin keeps it smooth, glowing and ready for those summer outfits that have been packed away since last year. Our vegan, non-toxic Tropical Coconut Body Scrub will transport your skin to the tropics through its sun-drenched coconut and zesty lime aroma - blended by hand in our cabin using only gentle essentials oils and naturally beautifying ingredients like hydrating coconut oil.
Pamper your feet with a summer pedicure. Soak your feet in warm water, exfoliate, and apply a fresh coat of nail polish in a bright summer hue. Lastly, keep those heels soft and supple by applying our best-selling Peppermint Foot Butter.
Stay refreshed and hydrated on the go with a homemade facial mist. Combining the soothing properties of rose water and camomile, this easy-to-make mist is perfect for cooling your skin throughout the day. Here’s a simple recipe:
Prepare the Camomile Tea: Steep the camomile tea bag in 120 ml of hot water for about 5 minutes. Remove the tea bag and let the tea cool completely.
Combine Ingredients: In a bowl, mix the cooled camomile tea with 240 ml of rose water. Add the 5 ml of witch hazel if using, and a few drops of your chosen essential oil.
Transfer to Spray Bottle: Pour the mixture into a small spray bottle. Shake well to combine all ingredients.
Use Throughout the Day: Keep the spray bottle in your bag and spritz your face whenever you need a quick refresh. Close your eyes, hold the bottle a few inches from your face, and mist lightly.
Set up an aromatherapy diffuser with summer scents like citrus, eucalyptus, or lavender. These scents can invigorate your senses and promote relaxation.
Mix honey and sugar to create a natural lip scrub. Gently exfoliate your lips to keep them soft and hydrated then apply our Healing Calendula Lip Balm which intensely hydrates lips back to health; crafted carefully with oils like moisture-trapping jojoba plus antioxidant vitamin E alongside skin-soothing calendula prepared to restore delicate lip tissue.
Incorporate sun protection into your daily routine. Use a high-SPF sunscreen, wear a wide-brimmed hat, and don UV-protective sunglasses to shield your skin from harmful rays. Choose a non-toxic brand such as Green People whose products are safe for us and for the environment.
Repair sun damage and keep your hair shiny and healthy with this nourishing DIY hair mask. Using natural ingredients like avocado, honey, and olive oil, this mask is perfect for giving your hair the care it deserves. Here’s how to make it:
Prepare the Avocado: Mash one ripe avocado in a bowl until it’s smooth and lump-free.
Mix the Ingredients: Add 2 tablespoons of honey and 2 tablespoons of olive oil to the mashed avocado. Mix well until you have a consistent paste.
Apply the Mask: Apply the mixture to damp hair, starting from the roots and working your way to the ends. Ensure your hair is evenly coated.
Relax: Leave the mask on for 20-30 minutes. For deeper penetration, cover your hair with a shower cap.
Rinse Off: Rinse thoroughly with warm water and follow up with your regular shampoo and conditioner.
Enhance your bath with a detox bath soak. The Little Peace Company's Detox Bath Salts lend mineral-rich Himalayan crystals with organic essential oils including refreshing rosemary, uplifting lemon and energising grapefruit to revive and restore. Just add a palmful to bathwater and let the gently formulated soak transport both body and mind to a state of purification while caring for skin in the process thanks to ethically sourced ingredients.
Stay hydrated with infused water. Add slices of cucumber, lemon, mint, or berries to your water for a refreshing twist that encourages you to drink more.
Switch to silk pillowcases to reduce friction on your skin and hair, preventing wrinkles and frizz. It’s a small luxury that makes a big difference.
Take a moment for yourself and unwind with a soothing cup of herbal tea. Our selection of herbal teas from ethical brands like Nuditea and Twist Teas offers the perfect way to relax and rejuvenate. Explore our range here.
Find a peaceful spot in your garden to sit and journal. Reflecting on your thoughts and feelings is a therapeutic form of self-care, allowing you to reconnect with yourself amidst nature’s tranquility. Enhance your journalling experience with our range of beautifully crafted LSW London journals and mind cards, designed to inspire mindfulness and well-being.
Enjoy a refreshing summer treat with this simple homemade lemonade recipe. Perfect for sipping in your garden or balcony!
Sit back, relax, and enjoy your homemade lemonade on a warm summer day! 🍋🌿
Pamper your hands with a nourishing hand mask to repair and moisturise, leaving them soft and smooth. Use ingredients like shea butter and vitamin E which provide intense hydration and rejuvenation.
And for on-the-go moisture, don't forget to carry our Coco Camomile Hand Lotion Bar in your bag. This travel-friendly skin treat combines intense moisture with calming aromas, making it perfect for whenever your hands need a little extra care.
We’re always adding new self-care blogs, posts, and information across our website and social media, so keep an eye out. Sign up for our newsletter to receive weekly hints and tips, our free guide to hygge and cosy living, and enjoy 10% off your first order! Plus, don’t miss out on our latest additions to the Eva Carys Natural Skincare collection. Nurture yourself inside and out, and make this summer your most relaxing yet.
