Worry Notes provides children a safe space to privately process big feelings they struggle verbalising. Kids simply journal anxious thoughts then intentionally let those worries go, helped by seeing concerns in understanding light once expressed on pages.
Alternatively, Worry Notes bridges communication gaps with busy parents through written exchanges. Young ones pen heartfelt messages then leave in an agreed place for caregivers to reciprocally respond to, with writings returned to a designated area.
Through both uses, the simple act of articulating tangled inner worlds externally dissolves distress. And words once weighed now liberate littles to reset emotions, secure in care, support and unconditional love surrounding.