Experience our new 'Hygge for the Body' Meditation by the wonderful Beth Fuller Wellness: A blissful retreat for your senses. Allow the stresses of the day to melt away as you embark on a journey of relaxation and self-care.

Our meditation gently guides you to embrace comfort and nurture your body's well-being. Feel the tension release and the warmth of hygge envelop you, as you find solace in the present moment. Indulge in a moment of pure tranquility with 'Hygge for the Body'.

Provided by a little card with a QR code so that you can listen at your leisure whenever you wish.