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LSW Mind Notes: Six-Month Daily Journal
LSW Mind Notes: Six-Month Daily Journal
LSW Mind Notes: Six-Month Daily Journal
LSW Mind Notes: Six-Month Daily Journal

    LSW Mind Notes: Six-Month Daily Journal

    $29.00

      LSW Mind Notes is more than just a journal; it's a transformative tool designed to guide you on a six-month journey of self-discovery and positive wellbeing. Rediscover what makes you tick, practice gratitude, and cultivate a deeper sense of happiness for a more fulfilled life.

      This daily wellbeing journal is equipped with a variety of tools and techniques to help you pinpoint thought and behaviour patterns, encouraging a positive shift in your mindset. Each week, you will find a range of resources to empower and uplift you:

      • Monday to Friday Prompts: Thoughtful daily prompts to guide your self-reflection and mindfulness practice.
      • Weekly Review Pages: Reflect on your progress and celebrate your achievements.
      • Inspirational Quotes: Find motivation and inspiration from uplifting quotes.
      • Coloring Pages: Unleash your creativity and engage in mindful coloring to reduce stress.
      • Motivational Exercises: Cultivate a sense of purpose and motivation in your daily life.
      • Probing Questions: Dive deep into self-awareness and understanding.
      • Coaching Techniques: Empower yourself with effective coaching techniques.
      • Mindfulness Techniques: Practice mindfulness to enhance your overall well-being.
      • Breathing Exercises: Find calm and relaxation through intentional breathing.
      • Positive Affirmations: Nurture a positive mindset and self-belief.

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